The Regular

Your normal, regular, health is wealth, I can’t be bothered type of guy or gal choice. This is our recommended plan, arranged to keep you healthy, keep you going with succulent, mouth watering dishes.

Calories Guide	Average	Min - Max
Breakfast, 1 Meal, 1 Salad & 1 Snack	~1500 Kcal	1300 – 1550 Kcal
2 Meals, 1 Salad & 1 Snack	~1700 Kcal	1500 – 1700 Kcal
Breakfast, 2 Meals, 1 Salad & 1 Snack	~2000 Kcal	1800 – 2100 Kcal

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Choose How Many Days / Week

5 Days / Week

6 Days / Week

Choose the Number of Weeks

1 Week

2 Weeks

3 Weeks

4 Weeks

9 Weeks

14 Weeks

Choose How Many Meals / Day

2 Meals, 1 Salad & 1 Snack

Breakfast, 1 Meal, 1 Salad & 1 Snack

Breakfast, 2 Meals, 1 Salad & 1 Snack

Do You Want to Add a Side?

Yes

Do You Want to Add a Morning Snack? (100-150 Kcal)

Yes

Do You Want to Add an Extra Salad? (~ 350 Kcal )

Yes

Do You Want to Add a Protein Shake? (~ 290 Kcal)

Yes

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The Regular

meal plan in dubai

Diets Don't Have To Be Boring

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