Item Name | Cal | Carbs (g) | Pro (g) | Fat (g) |
---|---|---|---|---|
Breakfast | ||||
Egg Burrito Wrap | 442 | 31 | 26 | 24 |
Berries and Granola Yogurt | 300 | 38 | 12 | 11 |
Fava Beans Mix | 310 | 48 | 14 | 8 |
AMSnack | ||||
Grissini Cheese | 190 | 17 | 11 | 8 |
Red Grapes | 100 | 27 | 1 | 0 |
Chicken | ||||
Kung Pao Chicken | 640 | 66 | 56 | 14 |
Chicken Kiev (low carbs) | 640 | 43 | 67 | 22 |
Beef | ||||
Beef & Broccoli Quinoa Bowl | 670 | 81 | 46 | 18 |
Beef Dumplings with Yogurt and Black Rice (Shish Barak) | 620 | 92 | 20 | 19 |
Seafood | ||||
Healthy Fish and Chips with Tartar Sauce | 290 | 74 | 35 | 28 |
Vegetarian | ||||
Cauliflower Vegetarian Pizza (low carbs, V) | 490 | 11 | 30 | 32 |
PMSnack | ||||
Easy Protein Bar | 220 | 17 | 5 | 16 |
Lazy Cake | 80 | 8 | 1 | 6 |
Beetroot Hummus with Veggie Sticks | 100 | 11 | 3 | 6 |
Salad | ||||
Beetroot Falafel Salad | 380 | 53 | 17 | 13 |
Caprese Salad | 300 | 22 | 15 | 17 |
Side | ||||
Lemon roasted Beetroot Salad | 60 | 10 | 2 | 3 |
Mexican Corn Salad | 35 | 3 | 0 | 2 |
Roasted Vegetables | 30 | 5 | 1 | 1 |
Tomato Basil Soup | 120 | 20 | 3 | 4 |