Item Name | Cal | Carbs (g) | Pro (g) | Fat (g) |
---|---|---|---|---|
Breakfast | ||||
Healthylicious Apple Crumble | 350 | 55 | 9 | 11 |
Bistro Box | 360 | 37 | 19 | 19 |
Thyme Whole Wheat Manakeesh | 378 | 38 | 8 | 21 |
AMSnack | ||||
Jello Strawberry with Banana | 80 | 19 | 2 | 0 |
Red Grapes | 100 | 27 | 1 | 0 |
Chicken | ||||
Chicken Penne Arrabbiata | 611 | 56 | 56 | 18 |
Chicken Kiev (low carbs) | 640 | 43 | 67 | 22 |
Beef | ||||
Sicilian Meatloaf with Zoodles (low carbs) | 760 | 53 | 61 | 34 |
Lebanese Meatballs in tomato sauce (Daoud Basha w Riz) | 600 | 66 | 47 | 15 |
Seafood | ||||
MC-Grilled Shrimps with Rice and Vegetables | 527 | 55 | 43 | 15 |
Grilled Fish with Brown Rice and Tahina Sauce | 640 | 77 | 40 | 19 |
Vegetarian | ||||
Mini Baked Falafel Burger (V) | 672 | 94 | 21 | 25 |
PMSnack | ||||
Osmalliya Mohalabiye | 220 | 40 | 5 | 4 |
Edamame Hummus with Vegetables | 150 | 7 | 3 | 13 |
Salad | ||||
Greek Salad with Chicken | 432 | 12 | 44 | 23 |
Lentil Quinoa Salad | 430 | 51 | 17 | 16 |
Side | ||||
Green Salad | 40 | 5 | 1 | 3 |
Okra in oil (Bamia B Zeit) | 60 | 12 | 3 | 1 |
Vegetable Soup | 90 | 11 | 2 | 4 |