| Item Name | Cal | Carbs (g) | Pro (g) | Fat (g) |
|---|---|---|---|---|
| Breakfast | ||||
| Vanilla Protein Pancake & Lite Chocolate Sauce | 250 | 33 | 14 | 7 |
| Turkey Cheese Egg Muffin | 351 | 16 | 24 | 21 |
| Spinach Fatayer on Brown Dough | 240 | 32 | 6 | 10 |
| AMSnack | ||||
| No items available for this category today. | ||||
| Chicken | ||||
| MC-Grilled Chicken & Mashed Potato | 518 | 35 | 63 | 14 |
| Chicken Quesadillas Sandwich | 710 | 55 | 49 | 33 |
| Chicken Kebab with Hummus (low carbs) | 700 | 40 | 75 | 26 |
| Beef | ||||
| LowCarb Burger | 680 | 40 | 55 | 34 |
| White Beans Stew with Rice and Meat (Fasoulia w Riz) | 650 | 86 | 45 | 13 |
| Seafood | ||||
| Sweet & Sour Shrimps | 691 | 108 | 37 | 12 |
| Vegetarian | ||||
| Malaysian Style Veggie Noodles (V) | 660 | 78 | 17 | 32 |
| PMSnack | ||||
| No items available for this category today. | ||||
| Salad | ||||
| Chopped Power Salad | 430 | 43 | 15 | 17 |
| Grilled Steak Salad | 473 | 56 | 18 | 17 |
| Side | ||||
| Mexican Corn Salad | 35 | 3 | 0 | 2 |
| Cauliflower Rice | 70 | 15 | 4 | 0 |
| Carrot Soup | 135 | 27 | 3 | 3 |